Shut Ya Mind TF Up:
The Solo Shift – Digital Edition
Your self-work, your pace.
The Solo Shift is the digital version of Shut Ya Mind TF Up—a mindset reset for the woman reclaiming her peace and power. Includes the full book + workbook in one interactive, healing experience.
Shut Ya Mind TF Up~Paperback (Amazon)
The Beginning of Her Becoming.
A self-guided shift for the woman who’s tired of shrinking, spiraling, and second-guessing her own power. Shut Ya Mind TF Up is not just a book—it’s a wake-up call dressed in softness. This is where the spiral stops, and the becoming begins.
Laced with raw truths, journal prompts, and mindset reframes—this is for the version of you that’s finally ready to get out of her own way..